This program is designed for beginners or anyone looking to strengthen their foundation.
Over the program you’ll learn essential techniques, self-defense principles, takedowns, ground control, and submissions.
It’s the solid base you need to support your entire Jiu-Jitsu journey.
Advanced Jiu-Jitsu
For those who live Jiu-Jitsu.
These dynamic and high-intensity classes are led by experienced black belt instructors and focus on advanced techniques, refined strategies, and precise movement.
Here, training goes beyond technique — it challenges your timing, fight IQ, and ability to push your limits every round.
Perfect for seasoned practitioners and competitors.
No-Gi Grappling
No gi. No limits.
Fast-paced, technical, and adaptable sessions designed to strengthen your grappling and real-world self-defense.
You’ll train takedowns, control, and submissions in a No-Gi style that builds agility, adaptability, and versatility.
For those looking for more speed, more challenge, and a new experience on the mat.
Women’s Self-Defense Program
At GracieOne Academy, our Women’s Self-Defense Program is designed to empower women with essential skills, awareness, and confidence.
These exclusive women-only classes focus on practical techniques and real-life strategies tailored specifically to women’s self-defense.
Enjoy your first month completely free — experience the benefits of the program and discover how powerful and capable you truly are.
Join a supportive, welcoming environment where you’ll learn to protect yourself, strengthen your mindset, and build lasting confidence.
